/* ===== STRADELLA FITNESS — Landing (ricostruzione in-house) ===== */
@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Barlow+Condensed:wght@600;700&family=Barlow:wght@400;500;600;700&display=swap');

:root{
  --red:#C41E3A;
  --red-dark:#8B1E2F;
  --red-deep:#A01830;
  --bg:#0A0A0A;
  --bg2:#0F0F0F;
  --panel:#1A1A1A;
  --panel2:#141414;
  --border:#2A2A2A;
  --text:#FFFFFF;
  --muted:#9CA3AF;
  --muted2:#6B7280;
}

*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:'Barlow',sans-serif;
  background:var(--bg);
  color:var(--text);
  line-height:1.6;
  overflow-x:hidden;
  position:relative;
}
/* ===== Ambient red smoke across the whole page ===== */
body::before{
  content:"";position:fixed;inset:-10% -10% -10% -10%;z-index:0;pointer-events:none;
  background:
    url('../img/smoke-red.jpg') center/cover no-repeat,
    radial-gradient(60% 50% at 80% 8%,rgba(196,30,58,.16),transparent 70%),
    radial-gradient(55% 45% at 12% 70%,rgba(196,30,58,.12),transparent 70%);
  background-blend-mode:screen;
  opacity:.50;mix-blend-mode:screen;
  animation:smokeDrift 26s ease-in-out infinite alternate;
}
@keyframes smokeDrift{
  0%{transform:translate3d(0,0,0) scale(1.05)}
  100%{transform:translate3d(-3%,2%,0) scale(1.15)}
}
@media(prefers-reduced-motion:reduce){body::before{animation:none}}
header.site,section,footer.site,.form-wrap,.topbar,.wrap{position:relative;z-index:1}
img{display:block;max-width:100%}
a{color:inherit;text-decoration:none}

h1,h2,h3,.display{font-family:'Bebas Neue',sans-serif;font-weight:400;letter-spacing:.01em;line-height:.95}
.cond{font-family:'Barlow Condensed',sans-serif;font-weight:700}

.container{max-width:1200px;margin:0 auto;padding:0 24px}
.narrow{max-width:860px}

.red{color:var(--red)}
.up{text-transform:uppercase}
.center{text-align:center}

/* ===== Buttons ===== */
.btn{
  display:inline-block;font-family:'Barlow Condensed',sans-serif;font-weight:700;
  text-transform:uppercase;letter-spacing:.03em;font-size:1.05rem;
  background:var(--red);color:#fff;padding:16px 34px;border-radius:10px;
  border:none;cursor:pointer;transition:.2s;box-shadow:0 8px 30px rgba(196,30,58,.35);
}
.btn:hover{background:#e0263f;transform:translateY(-2px);box-shadow:0 12px 38px rgba(196,30,58,.5)}
.btn-lg{font-size:1.3rem;padding:20px 46px}
.btn-ghost{background:transparent;border:2px solid var(--red);color:#fff;box-shadow:none}
.btn-ghost:hover{background:var(--red)}

/* ===== Header / Nav ===== */
header.site{
  position:fixed;top:0;left:0;right:0;z-index:50;
  background:rgba(10,10,10,.82);backdrop-filter:blur(12px);
  border-bottom:1px solid var(--border);
}
.nav{display:flex;align-items:center;justify-content:space-between;height:72px}
.nav .logo img{height:38px;width:auto}
.nav-links{display:flex;align-items:center;gap:28px}
.nav-links a{font-weight:600;font-size:.95rem;color:#fff;transition:.2s}
.nav-links a:hover{color:var(--red)}
.nav .btn{padding:11px 22px;font-size:.95rem}
@media(max-width:760px){.nav-links a.txt{display:none}}

/* ===== Hero ===== */
.hero{position:relative;min-height:100vh;display:flex;align-items:center;overflow:hidden}
.hero-bg{position:absolute;inset:0;z-index:0}
.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:center 18%}
.hero-bg::after{content:"";position:absolute;inset:0;
  background:linear-gradient(90deg,rgba(10,10,10,.96) 0%,rgba(10,10,10,.82) 42%,rgba(10,10,10,.45) 100%),
             linear-gradient(0deg,rgba(10,10,10,.95) 0%,transparent 45%)}
.hero-inner{position:relative;z-index:2;width:100%;padding:120px 0 60px}
.badge{
  display:inline-flex;align-items:center;gap:8px;background:rgba(196,30,58,.14);
  border:1px solid rgba(196,30,58,.5);color:#fff;font-weight:600;font-size:.82rem;
  padding:9px 16px;border-radius:100px;text-transform:uppercase;letter-spacing:.04em;margin-bottom:26px;
}
.badge .dot{width:8px;height:8px;border-radius:50%;background:var(--red);box-shadow:0 0 12px var(--red);animation:pulse 1.6s infinite}
@keyframes pulse{0%,100%{opacity:1}50%{opacity:.35}}
.hero h1{font-size:clamp(3.4rem,9vw,7rem);max-width:13ch}
.hero h1 em{font-style:normal;color:var(--red)}
.hero .sub{font-size:clamp(1.05rem,2vw,1.35rem);color:var(--muted);max-width:46ch;margin:22px 0 34px}
.hero .cta-row{display:flex;gap:16px;flex-wrap:wrap;align-items:center}
.hero .note{margin-top:18px;color:var(--muted2);font-size:.92rem}
.hero .note b{color:#fff}

/* ===== Sections ===== */
section{padding:96px 0;position:relative}
.eyebrow{font-family:'Barlow Condensed',sans-serif;font-weight:700;text-transform:uppercase;
  letter-spacing:.14em;color:var(--red);font-size:1rem;margin-bottom:14px}
.h-sec{font-size:clamp(2.4rem,5vw,4rem);margin-bottom:10px}
.lead{color:var(--muted);font-size:1.15rem;max-width:60ch;margin:0 auto}
.bg-alt{background:rgba(13,13,13,.5)}

/* ===== Problem (image cards + hover backlight) ===== */
.problem-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:50px}
.pain{position:relative;background:var(--panel2);border:1px solid var(--border);border-radius:18px;
  overflow:hidden;transition:.3s}
.pain .ph{position:relative;aspect-ratio:16/10;overflow:hidden}
.pain .ph img{width:100%;height:100%;object-fit:cover;filter:grayscale(.35) brightness(.7);transition:.5s}
.pain .ph::after{content:"";position:absolute;inset:0;
  background:linear-gradient(0deg,var(--panel2),transparent 60%),
            radial-gradient(120% 90% at 50% 120%,rgba(196,30,58,.32),transparent 60%);opacity:.5;transition:.4s}
.pain .cap{display:flex;gap:12px;align-items:flex-start;padding:18px 20px 22px}
.pain .x{flex:none;width:24px;height:24px;border-radius:50%;background:rgba(196,30,58,.18);color:var(--red);
  display:grid;place-items:center;font-weight:700;font-size:.82rem;margin-top:2px;transition:.3s}
.pain .cap p{color:#e7e7e7;font-weight:500}
.pain::after{content:"";position:absolute;inset:0;border-radius:18px;pointer-events:none;
  box-shadow:0 0 0 1px transparent;transition:.35s}
.pain:hover{transform:translateY(-5px);border-color:rgba(196,30,58,.55)}
.pain:hover .ph img{filter:grayscale(0) brightness(.95);transform:scale(1.05)}
.pain:hover .ph::after{opacity:1}
.pain:hover .x{background:var(--red);color:#fff;box-shadow:0 0 18px rgba(196,30,58,.8)}
.pain:hover::after{box-shadow:0 0 0 1px rgba(196,30,58,.5),0 22px 70px -12px rgba(196,30,58,.55)}
.kicker{margin-top:52px;text-align:center;font-size:clamp(1.6rem,3.5vw,2.6rem)}
@media(max-width:900px){.problem-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:600px){.problem-grid{grid-template-columns:1fr}}

/* ===== Shared hover backlight glow ===== */
.pillar,.qcard,.step,.tcard{position:relative}
.pillar::after,.qcard::after,.step::after,.tcard::after{content:"";position:absolute;inset:0;
  border-radius:inherit;pointer-events:none;box-shadow:0 0 0 1px transparent;transition:.35s;z-index:3}
.pillar:hover::after,.qcard:hover::after,.step:hover::after,.tcard:hover::after{
  box-shadow:0 0 0 1px rgba(196,30,58,.5),0 24px 70px -14px rgba(196,30,58,.5)}
.qcard:hover,.step:hover{transform:translateY(-5px);border-color:rgba(196,30,58,.5);transition:.3s}
.tcard:hover{transform:translateY(-5px)}

/* ===== Method pillars ===== */
.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:54px}
.pillar{background:linear-gradient(180deg,var(--panel) 0%,var(--panel2) 100%);
  border:1px solid var(--border);border-radius:18px;overflow:hidden;transition:.25s}
.pillar:hover{border-color:rgba(196,30,58,.6);transform:translateY(-6px);box-shadow:0 20px 50px rgba(0,0,0,.5)}
.pillar .photo{position:relative;aspect-ratio:3/2;overflow:hidden}
.pillar .photo img{width:100%;height:100%;object-fit:cover;transition:.5s}
.pillar:hover .photo img{transform:scale(1.06)}
.pillar .photo::after{content:"";position:absolute;inset:0;background:linear-gradient(0deg,var(--panel) 2%,transparent 55%)}
.pillar .photo .tag{position:absolute;top:14px;left:14px;z-index:2;background:rgba(10,10,10,.7);
  border:1px solid rgba(196,30,58,.5);color:#fff;font-family:'Barlow Condensed';font-weight:700;
  text-transform:uppercase;letter-spacing:.06em;font-size:.78rem;padding:6px 12px;border-radius:100px}
.pillar .body{padding:8px 28px 34px}
.pillar h3{font-size:1.9rem;margin-bottom:12px}
.pillar p{color:var(--muted)}
@media(max-width:860px){.pillars{grid-template-columns:1fr}}

/* ===== Full-bleed cinematic band ===== */
.band{position:relative;min-height:58vh;display:flex;align-items:center;justify-content:center;
  text-align:center;background:#000;overflow:hidden;padding:96px 0}
.band .bg{position:absolute;inset:0}
.band .bg img{width:100%;height:100%;object-fit:cover;object-position:center}
.band .bg::after{content:"";position:absolute;inset:0;
  background:linear-gradient(90deg,rgba(10,10,10,.9),rgba(10,10,10,.5) 50%,rgba(10,10,10,.9)),
             radial-gradient(circle at 50% 60%,transparent,rgba(10,10,10,.55))}
.band .inner{position:relative;z-index:2;width:100%;max-width:1040px;margin:0 auto;padding:0 24px}
.band h2{font-size:clamp(2.6rem,6.4vw,5.6rem);line-height:1.02;letter-spacing:.005em;text-wrap:balance}
.band h2 .l{display:block;white-space:nowrap}
.band p{color:#cfcfcf;font-size:clamp(1.05rem,1.6vw,1.3rem);margin:20px auto 0;max-width:46ch;text-wrap:balance}
.band .btn{margin-top:32px}
@media(max-width:620px){.band h2 .l{white-space:normal}}

/* ===== Stats ===== */
.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:10px}
.stat{text-align:center;padding:24px 10px;min-width:0}
.stat .n{font-family:'Bebas Neue',sans-serif;font-size:clamp(3rem,7vw,5rem);color:var(--red);line-height:1}
.stat .l{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:600;font-size:.9rem}
@media(max-width:600px){
  .stats{gap:6px}
  .stat{padding:14px 4px}
  .stat .n{font-size:2.5rem}
  .stat .l{font-size:.72rem;letter-spacing:.03em}
}

/* ===== Transformations ===== */
.tgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-top:50px}
.tcard{position:relative;border-radius:20px;overflow:hidden;background:var(--red);aspect-ratio:3/4;box-shadow:0 14px 40px rgba(0,0,0,.5)}
.tcard img{width:100%;height:100%;object-fit:cover;object-position:top center}
.tcard .meta{position:absolute;left:0;right:0;bottom:0;padding:40px 18px 18px;
  background:linear-gradient(0deg,rgba(0,0,0,.9),transparent)}
.tcard .meta .name{font-family:'Bebas Neue',sans-serif;font-size:1.8rem;line-height:1}
.tcard .meta .dur{color:#fff;opacity:.85;font-size:.78rem;text-transform:uppercase;letter-spacing:.06em;font-weight:600}
@media(max-width:860px){.tgrid{grid-template-columns:repeat(2,1fr)}}

/* ===== About ===== */
.about{display:grid;grid-template-columns:1fr 1.1fr;gap:56px;align-items:center}
.about .ph{border-radius:22px;overflow:hidden;box-shadow:0 24px 60px rgba(0,0,0,.6)}
.about h2{font-size:clamp(2.6rem,5vw,4.2rem);margin-bottom:8px}
.about .role{color:var(--red);font-weight:600;text-transform:uppercase;letter-spacing:.1em;margin-bottom:22px}
.about p{color:var(--muted);font-size:1.1rem;margin-bottom:16px}
.about p.quote{color:#fff;font-size:1.3rem;font-weight:500;border-left:3px solid var(--red);padding-left:20px}
@media(max-width:860px){.about{grid-template-columns:1fr;gap:32px}}

/* ===== Testimonials text ===== */
.quotes{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:50px}
.qcard{background:var(--panel);border:1px solid var(--border);border-radius:18px;padding:30px}
.qcard .res{color:var(--red);font-family:'Barlow Condensed',sans-serif;font-weight:700;font-size:1.25rem;margin-bottom:14px;text-transform:uppercase}
.qcard .txt{color:#e3e3e3;font-style:italic;margin-bottom:22px}
.qcard .who{display:flex;align-items:center;gap:12px}
.qcard .av{width:46px;height:46px;border-radius:50%;display:grid;place-items:center;font-weight:700;color:#fff;font-family:'Barlow Condensed',sans-serif}
.qcard .who .nm{font-weight:700}
.qcard .who .lc{color:var(--muted);font-size:.85rem}
@media(max-width:860px){.quotes{grid-template-columns:1fr}}

/* ===== Steps (how it works) ===== */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;margin-top:50px}
.step{background:var(--panel);border:1px solid var(--border);border-radius:18px;padding:34px 28px;position:relative}
.step .num{font-family:'Bebas Neue',sans-serif;font-size:3.4rem;color:var(--red);line-height:.8}
.step h3{font-size:1.5rem;margin:14px 0 10px}
.step p{color:var(--muted)}
@media(max-width:860px){.steps{grid-template-columns:1fr}}

/* ===== FAQ ===== */
.faq{max-width:820px;margin:46px auto 0}
.qa{background:var(--panel);border:1px solid var(--border);border-radius:12px;margin-bottom:14px;overflow:hidden}
.qa summary{cursor:pointer;list-style:none;padding:22px 26px;font-weight:700;font-size:1.12rem;
  display:flex;justify-content:space-between;align-items:center;gap:16px}
.qa summary::-webkit-details-marker{display:none}
.qa summary .pl{color:var(--red);font-size:1.5rem;transition:.2s}
.qa[open] summary .pl{transform:rotate(45deg)}
.qa .ans{padding:0 26px 24px;color:var(--muted)}

/* ===== Final CTA ===== */
.final{background:
  radial-gradient(900px 400px at 50% 0%,rgba(196,30,58,.22),transparent 70%),var(--bg2);
  text-align:center}
.final h2{font-size:clamp(3rem,8vw,6rem)}
.final p{color:var(--muted);font-size:1.2rem;max-width:48ch;margin:18px auto 34px}

/* ===== Footer ===== */
footer.site{background:#070707;border-top:1px solid var(--border);padding:46px 0;text-align:center}
footer.site img{height:34px;margin:0 auto 16px}
footer.site .links{display:flex;gap:22px;justify-content:center;color:var(--muted);font-size:.9rem;flex-wrap:wrap}
footer.site .links a:hover{color:var(--red)}
footer.site .cr{color:var(--muted2);font-size:.82rem;margin-top:18px}

/* ===== Reveal animation ===== */
.reveal{opacity:0;transform:translateY(24px);transition:.7s ease}
.reveal.in{opacity:1;transform:none}